With the new year upon us, many have taken time to reevaluate themselves and their lifestyles. Some make huge plans of marriage and children, others keep it basic with intentions of weight loss or that long-awaited vacation. Whether you are planning a career change, or finally trying that spin class, take time to introduce…

To whom it may concern:

You are not alone. Together, we make up a part of the population of America; yet, there is rarely ever a reason as to why we have this thing called a disability. I’ve walked the halls, most of the time with my head hanging below my shoulders, avoiding eye contact. To some, this meant I was shy;…

We all look to our close friends for caring compassion and reassurance of how we are feeling. Lines like, 'Hun he misses you too,' and 'He sucks, you can do better,' are almost always the go-to. But these don't help us move forward or learn from our experiences. Honestly, those are the lines that lead to us embarrassing…